Start MonkMode | Focus Setup

MONKMODE ×

Step 1 of 2

What do you want back?

Choose the part of your life your phone should stop taking from.

Your setup is ready Your focus setup is ready.

Save the setup you just matched and test it against your real routine.

3 days free $0 today Then $2.99/month

Problem found

Protect the first tap.

Time at risk 7h/week

First move Add friction

3-day proof Up to 3h back

Why this app MonkMode makes the first tap harder, so the loop has to ask twice.

First block preview Block the loop at the risky moment.

Save this setup before it disappears.

Blocks setup screen

Blocked app shield screen

Analytics screen

Meaning 1 of 3

The first tap is the decision.

MonkMode does not try to hype you up after the damage. It blocks the exact second the loop normally starts.

1st The first open is where the habit is cheapest to stop.

Start with a 3-day trial. Nothing is charged on this screen.

The loop Autopilot opens

Pick the apps and the rule before the habit gets a vote.

The moment First tap

The shield appears before the restart, not after the time is gone.

MonkMode move Add friction

Then the app shows the cost, so the pattern is measurable.